"This is a book: of ideas to spark your own creative thinking process. It will give you an opportunity to see other ways to approach your experiences ...."As you read this book, you may find statements that you don't agree with; they may clash with your own belief systems. That's all right. It's what I call 'stirring up the pot.' You don't have to agree with everything I say. But please examine what you believe and why. This is how you'll grow and change. ..
"Within each of us is a center of wisdom far deeper and greater than we are aware of. The meditations in this book are designed to connect with that center and magnify our understanding of life. When we are willing to open our consciousness to new ideas and new ways of thinking about issues, then our lives change for the better...
Using this book on prayer, please remember that Mother Teresa always prayed with her actions, her life, Mind, speech, and body in perfect oneness, that is the solid ground of authentic meditation. The moment you start praying that way, peace, love, and transformation begin to take place, within yourself and around you. ..
What if every step you took deepened your connection with all of life and imprinted peace, joy, and serenity on the earth? With Walking Meditation, you will enjoy the first in-depth instructional program in this serene spiritual practice to help you walk with presence and peace of mind whether in nature or on a busy city street...
Have you ever thought about trying meditation, but didn't know how to get started? With Meditation for Beginners, trusted teacher Jack Kornfield shows you how simple it is to start-and stick with-a daily meditation practice. "Insight" or vipassana meditation is the time-honored skill of calming the spirit and clearing the mind for higher understanding...
From the moment of conception, an expectant mother begins a life-changing journey. The 40 weeks of daily reflections in this book complete with words of wisdom and encouragement from such varied sources as Emily Dickinson, Benjamin Spock, Anna Quindlen, and Dorothy Parker - illuminate the expectant mother's path and help her celebrate all the miracles along the way...
Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done, and what it can achieve. In this elegant, authoritative, and entirely accessible book, he sets out to answer these questions. Although meditation is a lifelong process even for the wisest, Why Meditate? ..
Meditation is not opposed to activity; it is not opposed to thought, but on the contrary, becomes nourishment for our thinking and our activities. Activity and meditation infuse energy into one another and create a wholeness of experience. Ultimately meditation is a state of total love for everything in the universe...
Pleasant Dreams will help restore your inner peace when darkness falls so you can make your journey into the night calmly and peacefully, ready to let go of the hustle and bustle of daily life. Each meditation is intended to be a nighttime cup of warm milk--to be savored in a soothing and relaxing manner so that you can enjoy pleasant dreams each week of the year...
"davidji 's inspiring stories of awakening gently guide the reader through the mystical world of meditation, making it practical and accessible to all who desire more presentmoment awareness in their lives." - Deepak Chopra, New York Times best-selling author of Spiritual Solutions
If you can find a way of focusing differently so that you find yourself inside the Vortex, in alignment with who-you-really-are, and then, from inside the Vortex, you do 100 percent of your affirming, it is a shortcut that we think is really worth considering. And that is what our meditations user guide/CD is really all about. It is a faster way for you to release resistance, some of it that you have been carrying around for most of your Iife. It is a faster way of using the leverage of the Ener..
Transcendental Meditation (TM) is a simple, natural method of allowing the mind to go beyond thoughts and gain access to the silent inner field of creativity, energy, peace and happiness that is our own essential nature, our Self. Widely known and prescribed by physicians for its powerful stress-reducing effects, TM is much more than that. ..
A New Life Together: One Day at a Time Each day of a marriage holds the promise of growth, discovery, and love. The daily reflections in this book nurture a couple through the ups, downs, and in-betweens along the journey of love. Designed for newlyweds to read together, this book will open lines of fruitful communication and help build a strong relationship that will last for many years. ..
A Companion for Women Beginning the Journey of Motherhood A woman's life changes forever when she gives birth. Each day brings unanticipated joys and challenges. The 365 daily reflections in this book - complete with words of wisdom from such varied sources as Dr. Spock, Anna Quindlen, and Fran Lebowitz - illuminate the new mother's path and help her celebrate all the miracles along the way. ..
When life turns busy and demanding you find yourself craving calm and relaxation. The perception, however, is that relaxation techniques are complex and time-consuming. Not so, according to Joel and Michelle Levey, trailblazers in the field of meditation and mind-body work...
In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and begin to live in the moment. Simple acts such as washing the dishes or drinking a cup of tea can be transformed into acts of meditation. ..
What is the connection between your "state of mind" and the state of your health? When top US scientists conclude that after years of reductionist denial, the mind and body are indeed one organ, the way is open for a totally new way of looking at health and disease...
Taming the Tiger offers a simple approach to finding the sort of happiness for oneself that also brings happiness to others. In the first -half of the book, Akong Rinpoche explains commonsense principles of the Buddhist view as they may be applied in everyday life. The advice given, which is not especially aimed at- those interested in Eastern religion, speaks to anyone seeking the truth about happiness and suffering...
"IF WE WANT MANKIND TO BECOME HEALTHY; if we want the terrorism that is increasing everywhere and becoming more and more explosive and violent to end; if we want the flames of fire to turn into flowers, then there is only one way. That way is called samadhi, enlightenment.
Meditation is a systematic technique for training the mind, especially attention and the will, so that we can set forth from the surface level of consciousness and journey into the very depths. With meditation you train your attention, drawing together the scattered threads of what you think, say and do.
The Principle of Meditation is simple: You are what you think. By meditating regularly, you find yourself becoming wiser, kinder, with greater sense of purpose and connection to others.
The mind, says Osho, has the potential to be enormously- creative in dealing with the challenges of everyday life and the problems of the world in which we live. The difficulty, however, is that instead of using the mind as a helpful servant, we have largely allowed it to become the master of our lives. Its ambitions, belief systems, and interpretations rule our days and our nights-bringing us into conflict with minds that are different from ours, keeping us awake at night rehashing those confli..
The mantram, or mantra, is a short, powerful spiritual formula from the world's great traditions, repeated silently in the mind, anytime, anywhere. Use it when you're ill or anxious, tried or restless, and the mantram will guide and comfort you like a true friend. ..
Raja yoga, the royal path, is the complete yoga that is taught in the Yoga Sutra of Patanjali, to which even the greatest authors on hatha yoga, such as Svatamarama, pay homage. Interpreted, expanded in practice and handed down in experiential and initiatory guidance by the Himalayan masters, it is referred to as the Himalayan tradition. However, without a live transmission, Patanjali cannot be understood. The first transmission to students, therefore, is of a mantra, a sonar unit, to concentrat..
I am not an expert on Buddhist meditation. If one does not himself know how to sing, how can he teach another? However, let us attempt to come to some understanding of the subject. Let us begin by considering two basic questions: What is meditation? Why do we meditate?..
Practise the skills and techniques of Neuro-Linguistic Programming in just five minutes a day with this handy, portable guide.By studying the way others achieve excellence and applying this thinking to your personal and professional life, it’s possible to improve the way you communicate from day to day...
Boundless Energy is a modern approach to the knowledge of ancient Ayurvedic medicine. In the fast paced life that we are living today, fatigue and exhaustion have become a part of our circadian rhythm. However, there are ways to overcome these undesirable effects of modern lifestyle...
The benefits of meditation are boundless: reduced stress and pain, peace of mind, and an improved sense of resilience. But which style of meditation is right for you? Meditation for Your Life explains the six basic forms of meditation and helps you identify which ones suit you best. Robert Butera, PhD, guides you in establishing a meditation practice based on your personality type, life experience, and personal preferences. Prepare your mind with relaxation exercises, conscious breathing, and po..
Have you ever thought about trying meditation, but didn't know how to get started? With Meditation far Beginners, Jack Kornfield shows you how simple it is to start - and stick with - a daily meditation practice. 'Insight' or vipassana meditation is the time-honoured skill of calming the spirit and clearing the mind for higher understanding. Now, in this complete course created especially for beginners, renowned teacher Jack Kornfield offers a straightforward, step-by-step method for bringing me..
You don't have to subscribe to any particular belief if you want to discover the peace and clarity only found inside your own spiritual centre. But it can be important to receive the right instruction. Who better than from one of the world's universally acknowledged meditation masters, such as the Buddha, Jesus or Mohammed?..
Summary of 'Start-Up Sutra What The Angels Wont Tell You About Business And Life' By Rohit Prasad
An entrepreneur is someone who stands up to the universe, to all that has come before, and says, I can know your essence, I will change your expr..
Summary of 'Eat & Run - My Unlikely Journey To Ultramarathon Greatness' By Scott Jurek And Steve Friedman
'What a triumph - both Scott Jurek's life and this one-of-a-kind book. I've seen Scott in action as he defies unimaginable..
From the Backcover of 'Albert Einstein - A Biography' By Alice Calaprice
Albert Einstein was named 'Person of the Century' and remains one of the most famous scientists in, world history. But what was he really like, as a person?