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Best Books on Healthy Living

Healthy Living
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The Presence Process
We no longer need to feel that the path tread by most of humanity is one quiet despartion. In The Presence Process, we now have a sensible step-by-step procedure that empowers us to heal the ghosts from our past so we can live liberated lives--Now...
Rs.399.00 Rs.299.25
I Wish I Hadn't Eaten That
I Wish I Hadn't Eaten That is a book for those of you who, despite your best efforts to eat well and exercise regularly, still experience niggling health problems that just won't go away. In this book, Maria Cross identifies 20 common health problems that afflict those she describes as 'perfectly healthy but not very well.'..
Rs.299.00 Rs.254.15
Your Personality Your Health
Is there a connection between personality, the human energy system, chakras, and wellness? In this uniquely informative work, medical intuitive Carol Ritberger, Ph.D., explores that premise in depth and presents a compelling case for just such a connection. Ritberger explains that the human energy system is an electromagnetic energy force that is rich in biological and biographical information. It serves as a holographic image that reflects our state of wellbeing - spiritually, emotionally, ment..
Rs.99.00 Rs.84.15
Sexy At Sixty Health And Beauty At Every Age
Sexy at sixty. Is that possible? Namita Jain, the prestigious wellness expert, shows you how in Sexy @ Sixty, which is a celebration of this wondrous phase in your life. She aims to make it even more wonderful by giving you enough ammunition, in the form of many helpful tips on lifestyle, food, exercise and staying positive, to slay the bugbears that threaten to rain on your parade...
Rs.200.00 Rs.160.00
Live Better, Live Longer
Live Better; Live Longer explains the latest research to provide you with the most accurate medical information. You will learn about the right diet, the best cancer­screening methods, the incredible power of coffee to prevent disease, the real value of vitamins and supplements, the truth about the dangers of cell phones, the facts behind vaccinations, and the scientific information you and your family need to lead a happier and healthier life...
Rs.299.00 Rs.254.15
Body And Beauty Care
This title offers information on the major categories of cosmetic products with emphasis on intended uses, generalities of formulations and an update on what is new. You will get here well-researched information on: different skin types, their problems and solutions; the art of make-up through cosmetics; causes of hair loss and getting rid of superfluous hair through electrolysis; correction of facial morphology to get a balanced look; nail and teeth problems and their care; cosmetic surgery, fa..
Rs.120.00 Rs.102.00
Can't Die For Size Zero
Starting with size, joyeeta Naik has nothing on her side. No man, no career to boast of and add to it the humiliating offer from her best friend Lara to fix her up for an appearance on a televised makeover show! ..
Rs.95.00 Rs.76.00
Naturally Beautiful Your Skin
Naturally Beautiful is a tribute: a tribute to the beauty, culture and tradition of Indian womanhood. A culture that has been known for the simplicity of its principles and one whose roots are buried in age-old tradition. Indian beauty has now come into its own and is duly recognized the world over for its calm, intrinsic wholeness...
Rs.95.00 Rs.76.00
Naturally Beautiful Your Hair
Naturally Beautiful is a tribute: a tribute to the beauty, culture and tradition of Indian womanhood. A culture that has been known for the simplicity of its principles and one whose roots are buried in age-old tradition. Indian beauty has now come into its own and is duly recognized the world over for its calm, intrinsic wholeness...
Rs.95.00 Rs.76.00
Heart Care
This book first explains in layman's terms the working of your heart and what all is there inside it. Then it goes on to explain what can go wrong in your heart alongwith the diagnosis of heart ailments. It points out in detail the enemies of your heart. The most talked about matters now-­a-days like Cholesterol, Stress and their effects on heart are discussed in detail...
Rs.96.00 Rs.81.60
How To Control Your Blood Pressure - For Healthy Living
Hypertension has been termed a 'Silent Killer', because it produces few symptoms but continues doing its damage. Symptoms arise from its complications, most of which are serious conditions like heart attacks and strokes. Consequently, everybody needs to possess some basic, relevant and accurate information and facts about this killer disease to prevent it in the first instance and control it, if necessary...
Rs.96.00 Rs.81.60
Meditation - The Gateway To Enhance Your Health And Mental Abilities As Well As Emotional And Spiritual Well-Being
Meditation is an ancient religious practice, routinely prescribed in the modern secular society, not only by spiritual masters, but also by behavioural scientists, medical practitioners and business consultants. It has found widely varied applications in religious institutions, medical field, educational establishments and business organisations. This is a relatively recent development. Less than half a century ago, the word 'meditation', in the sense it is used today, was largely unfamiliar to ..
Rs.96.00 Rs.81.60
Herbal Beauty And Body Care Exotic Herbal Secrets To Enhance Your Beauty At Home
For or a beautiful and healthy look, one needs to know the basic facts about beauty and physical fitness. A natural lifestyle and the use of herbal means will ensure you always have a glowing skin, vibrant face, attractive personality and a slim body. This book gives you handy tips on how to have just such a face, body and personality. Today even beauticians, dietitians and doctors are promoting the herbal way of life, encouraging their clients to use products that are safer on the skin and the ..
Rs.96.00 Rs.81.60
Layman's Guide To Chronic Diseases - All That You Must Know About The Nature, Causes And Treatment Of Such Diseases
A self-treatment guide for chronic diseases! An easy guide for you to know about nature causes and self-treatment for chronic diseases such as: Diabetes, Asthma, Blood Pressure, Migraine, Aids, Cancer etc. It contains all the information required by a layman to deal with special emphasis on nature cure and yoga...
Rs.96.00 Rs.81.60
Did you know that food could heal, cure, elevate moods, improve memory, make the brain sharper, provide us with potent energy and fill us with vigour? Food has been discovered to be the greatest natural pharmacy that is available to human beings. The right food can help us perform to our peak capacity while the wrong food can lead us towards disease and ill-health...
Rs.96.00 Rs.81.60
Your Diet After 50 -  How To Plan A Balanced Diet
Your life is filled with choices. Everyday you make choices related to clothes, shoes and sometimes marriage proposals and jobs, for your sons and daughters, if not for yourself. Some seems trivial, while others are important. But apart from these, there is one choice which can have a major impact on your health and your life. That choice is of food. It is not a trivial matter. This choice affects not only your individual life but also the life of your spouse and sometimes the family as a whole...
Rs.96.00 Rs.81.60
Home-Made Herbal Cosmetics
The fact that natural herbal products have a definite qualitative edge over chemical-based cosmetics is today universally acknowledged. But then, is every herbal beauty solution as effective as it claims to be? In fact, a lot depends on the extent of knowledge and research put into its preparation...
Rs.120.00 Rs.102.00
The Joy Of Natural Living
The Joy of Natural Living incorporates research findings on health, psychology, body care and spirituality which emphasise the benefits of natural living. A common theme runs through all the material gathered here. --the more you rely on nature and nature therapy in dealing with your physical and mental problems, the more joy you get out of life...
Rs.96.00 Rs.81.60
The Practical Book of Reiki - Healing Through Universal Lifeforce Energy
Find balance and harmony in mind and spirit. It is truly a gift to yourself. Increase your vibratory level and healing capacity by treating yourself and others. Be sure to engage your intuitive knowledge, feel free so that you can maintain the accelerated ability to channel the Reiki energy. Remove the energy blocks and negative thoughts which generate mental and physical umess. Learn how colours relate to the organs of the body, the Chakras and personality traits...
Rs.120.00 Rs.102.00
Dhanwantari - How India's Ancient Art Of Living And Healing Can Give You A Healthier, Happier, More Joyous Life?
The secret to good health is knowing how to treat our bodies. These life practices are not mystical or esoteric. They deal with daily habits which can tremendously improve mental and physical health. Harish Johari, in this simple and practical guide, includes suggestions for regulating bowel habits, diet, sleep, meditation, water intake, drug intake, sex, breathing, massage, planetary and lunar influences and cyclic changes in our endocrine system. ..
Rs.295.00 Rs.265.00
In 1992, Brandon Bays was diagnosed with a football-sized tumour and found herself catapulted into a remarkable, soul-searching and ultimately freeing healing journey. Only six and a half weeks later, she was pronounced textbook perfect - no drugs, no surgery, no tumour...
Rs.299.00 Rs.254.15
Integrative Wellness Rules A Simple Guide To Healthy Living
"This book is a collection of wellness rules I have learned and am sharing in ways that are easy to follow, practical to implement, and effective when put into practice. Each section is a collection of thoughts, tips, and stories that are meant to inspire, amuse, and give memory cues for your own 'Aha!' moments. "I believe these insights will touch you profoundly, as they have me. As you read this book, you might find yourself smiling and moving toward your goals as if there's no tomor..
Rs.1,250.00 Rs.1,062.50
'Health is a state in which one feels ever youthful, ever buoyant, and ever happy. Such a state is not only desirable but quite possible. And ... it is easy to attain. This book will show you how you can attain perfect health and remain feeling ever youthful.'..
Rs.499.00 Rs.424.15
Highway To Health Antioxidants And You - The Fast Way To Health And Happiness
In Highway to Health Dr Walker addresses vital information that comes from his reading, research and clinical experience. His patients, readers and listeners constantly ask him about the causes and treatments for heart disease and related illness. Many of these inquiries are about nutrition, antioxidants, vitamins, minerals, health assessments along with a wide range of other important health topics. In this book Dr Walker addresses these questions and shares his medical insights into what speci..
Rs.175.00 Rs.140.00
Fit For Life Through Ayurveda
Ayurveda - the ancient medical art of healing and science of life, has comprehensive therapeutic cures related to physical and mental ailments. It is one of the oldest and time-tested system of healthcare dealing with the preventive and curative aspects of disease in the most comprehensive way. The cures are based on how to synchronise the Khapha, Pitta and "Vata doshas, and how to manage these through diet control, yoga­asanas, pranayam and herbal medicines...
Rs.75.00 Rs.60.00
Programme On Lifestyle And Health - A Mind-Body Capsule
This book is an invaluable guide on how to achieve a balance between mind and body and prevent the occurrence of stress-related diseases like hypertension, obesity, diabetes and heart disease. It highlights various important aspects of lifestyle and health - stress management, the power of meditation, tobacco and alcohol abuse prevention and anger management, and offers suggestions to curtail rising diseases in modern society...
Rs.295.00 Rs.236.00
Grandma's Home Tips
This book is a collection of formulas based on home remedies like fruits, vegetables, spices and surrounding plants. We all know the names of these herbs, but we do not know their medicinal properties. By this book, everybody will be able to know and understand the properties and curative effects of such herbs...
Rs.95.00 Rs.76.00
Retired from the Indian Army in the rank of Major, Dr. Pushpa Khurana now divides her time between India and U.S.A. where her three children, all doctors, are settled. She is interested in research in cell physiology with special reference to the cancer cell...
Rs.75.00 Rs.60.00
Secrets Of Wellness - Staying Healthy With Natural Hygiene
Secrets of Wellness gives a radical insights into the causes of disease and the means by which one can regain and retain optimum health levels. As the author says, 'Old-age is inevitable; disease is not' Following the principles of natural hygiene, it is possible to practically live a disease-free life...
Rs.145.00 Rs.123.25
Heart Care for Holistic Health
Prof H.S. Wasir is indeed one of the pioneers in the field of preventive cardiology. He has been preaching the concept of preventive cardiology in India, in collaboration with colleagues in India and counterparts abroad...
Rs.275.00 Rs.220.00
What To Eat and What Not To Eat
None of the Vitamins yield any calories Water soluble Vitamins B-Complex and Vitamins-C cannot be stored in body, hence excessive consumption is a waste Pure ghee, dalda, refined groundnut/til oil provide same amount of 9 calories per gram Yellow coloured fruits i.e. mango, papaya, pumpkin are good source of Vitamin A. Outer yellowish leaves of cabbage contain more of Vitamin A than inner green leaves Pressure cooked foods are light, fluffy and easily digestible. Heat labile nutrients are also..
Rs.140.00 Rs.119.00
Chances are you've been seeking expert advice, getting countless x-rays done, downing protein shakes and raising a mountain in medical and fitness bills. But the solution to your woes may lie in something as simple as your posture. Unbelievable? It is true! Posture is not just about sitting straight-it is intelligent awareness of your bodys framework and balance and it can be used to banish the aches and pains associated with age and modern lifestyles...
Rs.299.00 Rs.239.20
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Summary of 'Eat & Run - My Unlikely Journey To Ultramarathon Greatness' By Scott Jurek And Steve Friedman  'What a triumph - both Scott Jurek's life and this one-of-a-kind book. I've seen Scott in action as he defies unimaginable..
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Summary of 'Start-Up Sutra What The Angels Wont Tell You About Business And Life' By Rohit Prasad An entrepreneur is someone who stands up to the universe, to all that has come before, and says, I can know your essence, I will change your expr..
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From the Backcover of 'Albert Einstein - A Biography' By Alice Calaprice Albert Einstein was named 'Person of the Century' and remains one of the most famous scientists in, world history. But what was he really like, as a person? This fres..
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Table of Contents of 'From The Rat Race To Financial Freedom' By  Manoj Arora Preface  ix Introduction    1 Overview    7 1 Wealth Myths   13    Who becomes wealthy?  &n..