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Best Books on Pain Management

Pain Management
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Magic Mantras To A Pain Free Back
Most people damage their backs simply because they do not know the basic rules of back care. Of them, nearly three in ten suffer back pain severe enough to call for treatment, and get their backs pummelled, pulled, heated and drugged. If that weren't bad enough, there's more. One in five people suffers back pain of such severity that he or she is forced to take time off work...
Rs.195.00 Rs.165.75
Treat Your Own Knees - Easy Exercises To Relieve And Prevent Knee Pain
Treat Your Own Knees offers an effective and complete do-it yourself program for anyone who suffers from knee pain: athletes, sports enthusiasts, elderly overweight people, those who have arthritis or damaged knee joints, or just regular people...
Rs.150.00 Rs.120.00
Treat Your Back Without Surgery  - The Best Nonsurgical Alternatives for Eliminating Back and Neck Pain
Live a life free of back and neck problems with this handy fitness manual. Most of us have suffered from back and/or neck pain at some point in our lives. When the going gets tough, surgery and expensive healthcare seem to be the only options. But are they? ..
Rs.195.00 Rs.156.00
An essential pocket guide for back pain sufferers from bestselling author Sarah Key and physiotherapist Vicky Roberts. This handy guide will help you to: Recognise the five key stages of spine breakdown Learn how to manage your pain Understand the role of medication and the use of bed rest in back pain treatment Return to work with confidence Discover an easy exercise programme to help you deal with your individual pain..
Rs.350.00 Rs.297.50
5 Steps Towards Managing Aches And Pains
Aches and pains, if neglected, can easily disrupt one's daily routine. They have long-term effects if left untreated. Aches may be as a result of the body's response to some nutritional/mineral deficiency, hormonal disorders, chronic diseases or a bad posture...
Rs.100.00 Rs.80.00
Treat Your Back Pain Without Drugs
This sound informative guide projects alternative methods of cure for back pain without recourse to medicine and drugs - naturopathy, yoga, diet and acupuncture being some of them. Back pain is one of the most common tormentors of mankind. Statistics reveal that about 70-80 per cent of the adult population have either suffered or are likely to suffer from back pain. Those who know and practise yoga claim that the spinal cord is the reservoir of energy. Quite naturally, any distortion or malfunct..
Rs.75.00 Rs.60.00
Back Pain and Arthritis start with joint aches and pains. Most people experience a painful back episode at some time during their life. It is surprising that the disc disorders occur most frequently in the age group of 30-40 when the back muscles are healthier and stronger and this itself proves that the disease of the back and the joints can lead to chronic disorders. Arthritis, which can also be considered as an aggravated episode of back related problem, means a host of problems affecting jo..
Rs.95.00 Rs.76.00
The spinal column is one of the most vital parts of the body supporting our trunk and making most of the movements possible. The strongest area of the spine is the lumbar spine. It bears the weight of the whole upper body. Besides this, it also allows forward, backward, sideways and rotational movements. Being a high strain area chances of injury or sprain is very much possible in this part of the body. Most of the problems translate into pain (medically called "Back Pain") and restric..
Rs.50.00 Rs.40.00
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From the Backcover of 'Albert Einstein - A Biography' By Alice Calaprice Albert Einstein was named 'Person of the Century' and remains one of the most famous scientists in, world history. But what was he really like, as a person? This fres..
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Table of Contents of 'From The Rat Race To Financial Freedom' By  Manoj Arora Preface  ix Introduction    1 Overview    7 1 Wealth Myths   13    Who becomes wealthy?  &n..
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Summary of 'Start-Up Sutra What The Angels Wont Tell You About Business And Life' By Rohit Prasad An entrepreneur is someone who stands up to the universe, to all that has come before, and says, I can know your essence, I will change your expr..
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Summary of 'Eat & Run - My Unlikely Journey To Ultramarathon Greatness' By Scott Jurek And Steve Friedman  'What a triumph - both Scott Jurek's life and this one-of-a-kind book. I've seen Scott in action as he defies unimaginable..