My great-grandmother Conchetta Sabina is one of the role models for this book. She was a combination of Bette Midler, Rita Moreno, and Emeril: funny, lusty, and fiery! She lived with great passion and was filled with juice and joy. She loved to laugh, dance, and cook; she was spontaneous, compassionate, somewhat eccentric, incredibly irreverent, and open to having a good time. She also had a fantastic sense of humor...
To Know how to grow old is the master work of wisdom, and one of the most difficult chapters in the great art of living.
Aging is a part of our natural growth process. It is the accumulation of our life experience and changes. This invaluable gift of time can be utilised to its fullest if we take account of it now...
Is it possible to actually slow down the aging process? Health educator and medical intuitive Caroline Sutherland says yes: and when you look at this vital, energetic woman who's in her mid-60s, you can tell she has a few secrets that are worth sharing. This is a book that certainly comes along at the right time: With much of the population moving into retirement age, and billions of dollars being spent annually on vitamins and anti-aging therapies, men and women are eagerly seeking healthy a..
Apply 21st century mind .. body techniques Add significance and pleasure to your years Extend your life journey Would you like to significantly increase your chances of living longer and turn chronological years into meaningful years? Now you can, by applying the simple, but effective, 21st century mind-body principles revealed in this book. Key life-enhancing areas are addressed, including food, medicine, exercise, lifestyle and the all-important mind-body relationship. Most importantly, you wi..
Legend has it that hidden in the remote reaches of the Himalayas lies-an ancient secret. There, generations of Tibetan monks have passed down a set of five exercises with mystical, age-reversing properties. Known as the Tibetan Rites of Rejuvenation or the Five Rites, they are available to us all in Ancient Secret of the Fountain of Youth...
‘Deepak Chopra is one of the most important healers of our time, Ageless Body, Timeless Mind is a treasure. Having read this book, I feel younger than when I started it.' - Marianne Williamson, author of A Woman's Worth 'Ageing is much more of a choice than people ever dream': few people· are better qualified than Dr Deepak Chopra to show us the extent to which the reshaping of the ageing process is within our control. A world-class pioneer in mind/body medicine, ..
Human ageing is reversible. Scientific research shows that we can literally turn back the markers of getting old, including blood pressure, muscle strength, cholesterol levels and many others. Using the tools in this book, you can learn specific strategies for melting away those biological years so you can feel, perform and look like you did as many as fifteen years ago...
Nowadays, the array of wrinkle creams and skincare treatments to choose from is more bewildering than ever. But what's best, and, more to the point, what actually works? Skincare guru Lesley Reynolds Khan reveals the secrets you need to know to keep yourself looking young..
"Timely and admirable ... her essential idea - that old age should be a stage of life as full of potential as any other - will appeal to oldies who have no intention of just fading away' Mail on Sunday 'Oh for a pill to end it all, I thought, as the minutes ticked by in that "dark night of the soul". But, instead of a pill, I can turn to Marie de Hennezel's entirely uplifting book on how to approach old age ... Essential reading' Daily Mail's Book of the Week There is something w..
Combat the effects of ageing and live a fuller, healthier life. Getting older may be inevitable, but your body doesn't have to show the signs of age. This revolutionary health book, from bestselling author Dr Charles Clark, reveals how you can slow - or even reverse - the process of ageing. Using medically proven techniques for programming your body to work for you, rather than against you, he neutralises age-related health concerns. • Improve your health and reduce requirement for medication • ..
'Deepak Chopra is one of the most important healers of our time. Ageless Body, Timeless Mind is a treasure' Marianne Williamson, author of A Woman's Worth 'Ageing is much more of a choice than people ever dream.' In this revolutionary book, Dr Deepak Chopra shows us how we can all control the ageing process...
Ageing is part of our life. Some do it gracefully, others less so, but, let's be honest, wouldn't we all rather go to hell in high heels than to heaven in a pair of sensible shoes? Fashion and lifestyle journalist Helena Frith Powell didn't even want to consider surrendering to wrinkles, grey hair and an expanding waistline. Surely something could be done?..
Looks at the many elements that make a marriage more loving and fulfilling as two people grow older. In a mature relationship, spouses recognize and appreciate the good in their marriage, not only in the past, but right here and now. A mature couple is in a unique position to eliminate frustrations as they are drawn ever closer. Intimacy finds a new dimension--a dimension that moves beyond the physical encounter and joins them in spirit as well as body. Complete with spousal discussion starters...
'Health is a state in which one feels ever youthful, ever buoyant, and ever happy. Such a state is not only desirable but quite possible. And ... it is easy to attain. This book will show you how you can attain perfect health and remain feeling ever youthful.'..
Summary of 'Start-Up Sutra What The Angels Wont Tell You About Business And Life' By Rohit Prasad
An entrepreneur is someone who stands up to the universe, to all that has come before, and says, I can know your essence, I will change your expr..
From the Backcover of 'Albert Einstein - A Biography' By Alice Calaprice
Albert Einstein was named 'Person of the Century' and remains one of the most famous scientists in, world history. But what was he really like, as a person?
Summary of 'Eat & Run - My Unlikely Journey To Ultramarathon Greatness' By Scott Jurek And Steve Friedman
'What a triumph - both Scott Jurek's life and this one-of-a-kind book. I've seen Scott in action as he defies unimaginable..