Books Categories
Pincode
Check your delivery options:
 

Sign Up Today to 

Win Rs 100 Instantly! Click  Here to Sign Up

Just complete Your Sign Up and We Will Credit Rs 100 Instantly to Your Account!

Best Books on Yoga

Yoga
Display: List / Grid
Show:
Sort By:
Karma Yoga For Beginners
Karma yoga is the first of the vedic methods recommended for self­-realisation. It is the path of selfless action in which one does one's duty without expecting any reward. By sacrificing the fruits of one's actions to God, one is not bound by karma and one develops equanimity. This is the whole purpose of Karma yoga...
Rs.75.00 Rs.60.00
THE Women'sHealth BIG BOOK OF YOGA is designed for beginners and longtime devotees alike. It's the essential guide for anyone looking to mellow their mind and get a sleek, sculpted body. Yoga can be an incredible total-body workout-burning up to 400 calories in an intense, 90-minute session (roughly the same as 40 minutes of moderate running!). It's also a proven stress-reliever and energy-booster. Packed with postures and sequences that tone and Lengthen; this definitive manual also offers brea..
Rs.1,050.00 Rs.892.50
Yoga And Your Heart
The hectic pace of urban life takes its toll of the city-dweller. Both his general health and mental well-being suffer as a result of the strain. This practical book explains in detail the systems of the human body and the techniques of yoga. The authors show in a step by step fashion how it is possible to use yoga to combat the tensions of a fast paced life and achieve physical and mental tranquility...
Rs.125.00 Rs.100.00
Surya Namaskar Teach Yourself The Sun Salute
Surya Namaskar : Teach yourself the Sun Salute is a gift from the sages of the Vedic times. This is neither an asana nor part of traditional Yoga. Nevertheless it is extremely beneficial for health. From time immemorial Surya worship has been a regular practice. In the ancient times people worshipped the Sun with reverence an awe as they were aware that the Sun gives the warmth and light necessary for life...
Rs.95.00 Rs.80.75
Alberto Villoldo, Ph.D., the author of Mending the Past and Healing the Future with Soul Retrieval and The Four Insights, is a psychologist and medical anthropologist who has studied the spiritual practices of the Amazon and the Andes for more than 25 years. While at San Francisco State University, he founded the Biological Self-Regulation Laboratory to study how the mind creates psychosomatic health and disease...
Rs.750.00 Rs.637.50
Yoga for You is a book for everyone committed to yoga from students to teachers. It provides tips to instructors, counsel to serious practitioners, and a unique perspective to those who self-train...
Rs.250.00 Rs.200.00
Diabetes is a silent killer disease. There is no sure remedy for curing this ailment but the practice of yoga, combined with naturopathy and lifestyle changes will help patients change their outlook towards life. Yoga complements the lifestyle changes that are necessary to keep diabetes under control. It helps you to feel more in control of your health and well-being. Coping with stress is important when dealing with a chronic physical condition. Besides strengthening your will power and concent..
Rs.225.00 Rs.180.00
Achieve Your Highest Spiritual State Through Chanting In Chakra Mantras, Thomas Ashley-Farrand, a preeminent authority on yogic mantras, reminds us that consciousness is anchored to the physical plane. He writes that we all must "re-evolve" and elevate back up to cosmic consciousness, and he shows us how to do just that. With the help of healing sounds and chakra mantras, we can make the journey back to mind and spirit. Chakras are powerful energy transformers and mantras are energy pr..
Rs.299.00 Rs.239.20
Guruji A Portrait of Sri K Pattabhi Jois Through The Eyes of His Students
"Amounts to a symposium ... on many of the key philosophical and nuts-and-bolts issues of hath a yoga. Exactly how does a physically demanding practice cultivate spiritual growth? Are pain and in injury avoidable setbacks, or are they necessary for physical and mental breakthroughs? How do you balance practice with the demands of career and family? The teachers interviewed in Guruji! illustrate that practice can hone one's responses to life's dilemmas, exemplifying one of jois's favourite m..
Rs.499.00 Rs.424.15
Discover the power of yoga and naturopathy and how they work wonders in curing various diseases women mostly suffer from. This informative guide will enhance your knowledge about yoga to develop the body and discipline the mind, and cure common ailments such as arthritis, insomnia, diabetes and asthma with various natural healing methods...
Rs.100.00 Rs.80.00
Simple Yoga
To the person just starting out, yoga can seem intimidating and complex. The vast majority of yoga books address themselves to the advanced practitioner, but you're still trying to figure out where to begin. Finally, Cybele Tomlinson, a well-known yoga teacher and writer for 'Yoga Journal', provides a beginner's guide to the most talked about practices in the world today. "This is a book we all wished we had before we took our first yoga class! It offers clear and useful advice about choosi..
Rs.195.00 Rs.156.00
Kundalini And The Chakras
Prepare to make a quantum leap in your spiritual growth. We all possess the powerful evolutionary force of kundalini that can open us to genius states, psychic powers and cosmic consciousness. As the energies of the Aquarian Age intensify, more and more people are experiencing spontaneous kundalini releases that are incredibly powerful and sometimes startling. This book shows you how to release your kundalini gradually and safely. The section on chakras brings new understanding to these "di..
Rs.299.00 Rs.269.00
Yoga For High Blood Pressure
The main cause of hypertension or blood pressure is stress and tension. Although blood pressure can be lowered by administration of appropriate anti-hypertensive medication, many patients experience side effects that range from unpleasant symptoms such as headache, dry mouth, lethargy and depression...
Rs.299.00 Rs.239.20
Yoga For Backache
The art and science of yoga offers a holistic solution to day-to-day living and the problems of a fast-paced mechanical life. This self-explanatory and detailed book guides you through the inner roadmap to heal body­mind-spirit and bring equilibrium, joy and peace. The integral aspect of yoga - the asanas - helps to correct physical disorders and back problems. It also helps restructure the spine and spinal nerves...
Rs.250.00 Rs.200.00
As portals between the physical and spiritual planes, chakras represent the sacred architecture of your body and psyche. This classic introduction to the chakras, which has sold over 100,000 copies, has been completely updated and expanded. In addition to revised chapters on relationships, evolution and healing, it includes a new section on raising children with healthy chakras...
Rs.350.00 Rs.280.00
Yoga for Stress Relief
Yoga for Stress Relief explains how yoga can be practised to eliminate stress. By practising these simple and easy yogic techniques, the body and mind begin to work in harmony to make life healthy, happy and stress-free. ..
Rs.195.00 Rs.165.75
Pranayama is in vogue today but few are really aware of its subtle yet profound effects on the mind. Pranayama involves much more a few breathing exercises; it is a holistic experience that encompasses the body and the mind. The book explains in simple terms: -How to identify and correct our faulty patterns of breathing -How to practice pranayama with understanding and safety..
Rs.299.00 Rs.239.20
Health is a prerequisite for all attainments in life-spiritual and material. And physical exercise is essential to good health. Among various systems of physical culture, the system of yoga is the most perfect and stands unrivalled. Ordinary physical exercises develop the superfical muscles of the body. Yogic practices are intended for a thorough exercising of the internal organs which play a very important role in maintaining health, ..
Rs.175.00 Rs.140.00
The world's most venerated yoga teacher sheds light on life through the prism of yoga 'Yoga allows you to achieve a sense of wholeness in your life, where you do not feel like you are constantly trying to fit the broken pieces together. Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life. Yoga allows you to find a new kind of freedom that you may not have known existed.' Here, B.K.S. Iyengar; founder of the style of yoga teaching kn..
Rs.450.00 Rs.382.50
Light On Pranayama The Definitive Guide To The Art of Breathing
The essence of his knowledge on asanas has already been presented in his other classic Light on Yoga; now, his maturity and refinement in pranayama are conveyed in this new work. The programme is spread over 200 weeks, requiring 15-30 minutes doily. The reader is also provided with a 33-poge section on glossary of terms and index. The 190 photographs in the book reiterate the meticulous core shown in the preparation. Photos illustrate the front, side, bock, and top views of Iyengar demonstrating..
Rs.399.00 Rs.339.15
Light On Yoga Sutras Of Patanjali
"Patanjali's Yoga Sutras is the bible of yoga . . . To practise yoga without the profound and panoramic inner cartography of the yoga Sutras is to be adrift in a difficult and potentially dangerous ocean. To use that map without the compass of lyengar's deep and authoritative experience, is to handicap oneself unnecessarily. No yoga practitioner should be without this classic and invaluable work." Godfrey Devereux author of Dynamic Yoga..
Rs.350.00 Rs.297.50
Yoga Mala
One of the great yoga figures of our time, Sri K. Pattabhi Jois brought Ashtanga yoga to the West more than thirty years ago. Based on flowing, energetic movement coordinated with the breath, Ashtanga and the many forms of vinyasa yoga that grow directly out of it have become the most widespread and influential styles of practiced today...
Rs.399.00 Rs.339.15
Yoga has long been recognised in the west as an excellent form of exercise. As practised by the masters, however, yoga is not simply a series of postures but an all embracing therapy. Encompassing diet, massage, relaxation and meditation as well as the physical poses, this more complete form of yoga can be used by anyone to treat a wide range of health problems, both physical and emotional. Written by celebrity doctor and best-selling author Dr Ali and one of the UK's most respect yoga practitio..
Rs.1,099.00 Rs.934.15
Speaking Of Yoga And Nature Cure Therapy
The value of yoga and nature-cure techniques for maintaining and preserving health is now recognised not only by therapists but also by patients. Yoga keeps the body healthy and the mind alert. It has a relaxing effect on the practitioner, and in combination with nature cure, it can become the ideal healing method. This book shows how health can be maintained and improved through yoga and how diseases can be cured through natural methods...
Rs.85.00 Rs.72.25
Meditation Yoga ( For Spiritual Discipline)
Normally people in general carry a misconception about - meditation. It is not meant for only those who sit in a quiet place with their eyes closed and perform various practices to induce meditation. This is merely one method of meditation. However, meditation can also be performed by those who remain absorbed in discharging the basic duties this life demands of them. You don't need some special conditions to perform meditation. Some of its practices can even be performed by you while moving in ..
Rs.95.00 Rs.76.00
The Yoga Of The Yogi - The Legacy Of T. Krishnamacharya
The Yoga of the Yogi is a tribute to one of the greatest yogis of the modern era: Tiruma­lai Kr ishnamacharya, known as a "master of masters." In the early twentieth century, when India's traditional teachings were in danger of being lost, Krishnarnacharya revived the ancient practice of yoga for the modern world. He was a yogi par excellence, a dedicated healer, a fero­cious debater, a master of Indian philosophy, and a talented pod and author. As a teacher, he was unsurpassed. The na..
Rs.450.00 Rs.382.50
Yoga for Busy People
A user-friendly book with a hoard of information on how to maintain good health, Yoga for Busy People has been specially designed for those who have little time to spend on their health. Good health is the outcome of a variety of things: exercise, rest, relaxation, cleanliness, proper nutrition, avoiding harmful substances, and a mind that is stress-free...
Rs.195.00 Rs.156.00
Breathing Life Pranayama Yoga Techniques
Now you canlearn from a world-famous Yogi! For the first time ever,the world-famous wellness guru,Yogi Coudoux,unveils his incredible and unique breathing techniques. The Yogi Coudoux is an international celebrity.An athletic, sixty-two-year-old, he has such an absolute command of his body that he can remain underwater for as long as fifty-five minutes, locked in a transparent box without oxygen for up to six hours, and buried 300 feet underground for 24 hours!..
Rs.195.00 Rs.156.00
Presents all the 195 Yoga Sutras professed by the legendary Maharishi PATANJALI. He affirmed that Yoga is not only limited to Asanas, but also aims at outer and inner purification; control and balance of the self; meditation and complete absorption. And finally union with the Self...
Rs.195.00 Rs.165.75
This book will teach you how to meditate safely and effectively and "play with your sacred fires" without getting burned. Millions of people practicing meditation or yoga put themselves at risk everyday by not knowing the dangers of meditation. In this unique book, Del Pe reveals secrets not available in any other book, audio or video programs on the subject. ..
Rs.395.00 Rs.316.00
Every person must be self trained in maintaining their body in perfectly sound health, by keeping it physically active, mentally at peace and protected from environmental influences. This book comes forth as an ideal guide in this respect, presenting methodically illustrated details of Yogic practice, proper nutrition, and meditation etc. It is in clear and simple language. The book, completely true to the authentic tradition of classical yoga, is designed to meet the needs of our modern times...
Rs.95.00 Rs.80.75
Yoga for Young Mothers
Now that you have a baby, there is all the more reason to take care of yourself---your health, your looks and your body. This amazing book gives you simple and easy asanas and meditation techniques to make you look as beautiful and toned as ever, with the extra energy and charge you need to take care of your bundle of joy. There are also asanas that you can do with your little one that increase the bonding between the two of you and instil in your baby the basics of yoga right from the very begi..
Rs.195.00 Rs.165.75
Load more products...All products are listed.

Old Price
Rs.399.00
Discount
15.00%
Save
Rs.59.85
Time left to purchase
Days
Hours
Mins
Secs
Rs.339.15
Recommend to friends
Summary of 'Eat & Run - My Unlikely Journey To Ultramarathon Greatness' By Scott Jurek And Steve Friedman  'What a triumph - both Scott Jurek's life and this one-of-a-kind book. I've seen Scott in action as he defies unimaginable..
Old Price
Rs.199.00
Discount
15.00%
Save
Rs.29.85
Time left to purchase
Days
Hours
Mins
Secs
Rs.169.15
Recommend to friends
Summary of 'Start-Up Sutra What The Angels Wont Tell You About Business And Life' By Rohit Prasad An entrepreneur is someone who stands up to the universe, to all that has come before, and says, I can know your essence, I will change your expr..
Old Price
Rs.350.00
Discount
25.00%
Save
Rs.87.50
Time left to purchase
Days
Hours
Mins
Secs
Rs.262.50
Recommend to friends
Table of Contents of 'From The Rat Race To Financial Freedom' By  Manoj Arora Preface  ix Introduction    1 Overview    7 1 Wealth Myths   13    Who becomes wealthy?  &n..
Old Price
Rs.99.00
Discount
15.00%
Save
Rs.14.85
Time left to purchase
Days
Hours
Mins
Secs
Rs.84.15
Recommend to friends
Old Price
Rs.299.00
Discount
25.00%
Save
Rs.74.75
Time left to purchase
Days
Hours
Mins
Secs
Rs.224.25
Recommend to friends
From the Backcover of 'Albert Einstein - A Biography' By Alice Calaprice Albert Einstein was named 'Person of the Century' and remains one of the most famous scientists in, world history. But what was he really like, as a person? This fres..